Thursday, May 14, 2009

One Small Step....One Giant Change

Psalm 37:23 (New American Standard Bible)
The steps of a man are established by the LORD, And He delights in his way.
A journey of a thousand miles begins with one step. Many times people want to make big changes in their lives but don't realize that they are the result of small steps. For example...a person decides they want better health so they buy books on being healthy, join a gym, watch the health channel. They find themselves so overwhelmed they never do anything and feel as though they have failed. Maybe they just needed to walk out their front door and walk around the block, every day. Then increase the distance.They could practice what I have names the E-Diet 1. Eat Less,
2. Eat Smart and, 3. Exercise. Loosing weight can be summed up in 4 words.........
EAT LESS, EXERCISE MORE. A novel is written one page at a time but, we must make a start somewhere. Make a small change today and then ask God to help you stick to it and before you know it Big things will be happening in your life. Its really up to you. This formula pertains to everything not just loosing weight. Begin a daily devotional, attend a new class, learn a new skill, make a new friend. One small step could lead to a very BIG change.

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